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Humans do the same with our items. We look around at our winter nest, feeling cluttered and overwhelmed. Our bodies are also affected by the changing season.

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Leftover winter dust and springtime allergens depress our immune systems and make bitcoin trader dragons den video more susceptible to colds and sniffles. Spring cleaning your home helps you purge the winter blues and gunk that can make your home cluttered and unhealthy. But spring cleaning can feel bitcoin fizinė forma an overwhelming process.

So how can you approach spring cleaning with an easy and healthy game plan?

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Below are our tips for moving through the spring cleaning process quickly and efficiently. Bitcoin trader dragons den video the windows. We like to start every cleaning process by opening the windows.

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This introduces fresh air into the home, which can instantly elevate mood and reduce stress. Analyze each room.

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Take a notebook and walk through each room in your house. Make a list of everything that needs to get done—big and small. This kind of analysis can help you keep track of everything that needs to get done during your spring cleaning. You get the momentum of accomplishment, which pushes you to accomplish even more—until the entire house is sparkling clean. When analyzing each area, consider why the mess is happening. What is the reason for the clutter? For example, if there are shoes all over your laundry room, you may need to get a shoe rack.

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If your wallpaper is cracking, you may want a humidifier in that room. If your son has bitcoin trader dragons den video all over his bedroom floor, he may need a hamper in his bedroom or a conversation about cleanliness.

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This helps you implement new organizational systems that can de-clutter your space and make future cleanings easier. This process allows you to prepare for each room with the appropriate equipment, tools, and manpower. Involve your family. After making a cleaning schedule, you can assign tasks to members in your family.

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This can help speed up the cleaning process by getting all hands on deck. It can also be a family fun activity if you blast some music and dance through the house together!

You should give kids the responsibility of their bedrooms. Pro-tip: Most kids are reluctant to get rid of their stuff.

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Before you can even start cleaning, you need to de-clutter the area. Otherwise, you end up simply moving the mess around as opposed to attacking the root of the problem. Create clearly marked piles or bags for each category.

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Be sure that you remove every item from the closets or shelves. This can help you discard items at a greater rate for a better de-cluttering experience. Do a bit of research before throwing out piles of trash, which is bad for the environment—and for your wallet! You can be generous and give away the items. This is the easier option, and it gives back to the community during your spring cleaning.

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Plus, you may be able to take a tax deduction if you get a receipt. You can also make extra cash by selling your items.

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This takes a little bit more work, but it can be fruitful if you have unworn or designer clothing and accessories. You can also find specialty selling apps, like Poshmark for designer clothes and accessories. You can keep storage in your basement, attic, or separate storage unit. This will help you keep the memory without taking up space. You could also consider turning the item into a decorative display.

Store your items. Below are our top storage tips. Clean all items before storing.

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Dust off items with a microfiber cloth to pick up any gunk. Get your clothes and fabrics dry-cleaned. You want your items completely clean before going into storage. We like using plastic storage containers. These are best for avoiding dust, pests, and water damage.

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You can also stack plastic boxes without worrying about harming items inside. Always stack with the heaviest box on the bottom and lightest box on top. Cardboard can work for temporary storage in your closet, but these tend to attract bugs.